Having loose skin, mostly after weight loss, may be worrying
you a lot. You may be wondering how you can fix the problem once and for all
without incurring any side effects. The thought of having loose skin may be so
scary that you may plan to put a hold on your quest for weight loss. However,
the methods discussed below are quite effective in prevention and treatment of
loose skin. After the loss of numerous pounds, it is still possible to have
tight skin as though you never underwent any quick major weight loss.
To start with, there are both natural and artificial methods
that are used in tightening loose skin. The natural methods are preferred to
the artificial ones since they are associated with fewer side effects after
application along with not being as drastic as the artificial methods, such as
cosmetic surgery. Some of the most effective methods used are mentioned below.
Use of natural herbs: Over a long period of time,
some natural herbs have been known to eliminate skin wrinkles which are a part
of the loose skin problem. Turmeric is an example of one of the herbs that have
been widely used in this process. The herb is made into a paste and added to
water then masked to the surface of the skin. After some time, the herb helps
tighten the skin perfectly. Grapes made into a paste can also help achieve the
same results as they possess the same properties as turmeric herbs. Another
natural herb used in getting rid of loose skin is mashed banana mixed with
yogurt. In addition to that, rosehip oil can be applied to the face to help
reduce the incidence of wrinkles.
Thread lift method: This is a medical method that
involves the use of a needle to insert a barbed thread into the skin. Once the
thread is successfully inserted, it causes formation of collagen that helps in
skin tightening. This method is very effective for people who are starting to
develop wrinkles on their skin.
Micro-current therapy: This is another medical method
of skin tightening that involves the application of electric currents of low
levels on the body. This enables the body to yield more amino acids and ATP
that are used to repair skin cells, making the skin appear tight and nourished.
Thermage: This method involves the use of a device
called a ThermaCool to tighten loose skin by big; smoothing the wrinkles that
appear on the surface. The application of this method also helps to lift the
skin curve. The device heats up the inner layers with collagen and cooling the
surface making the skin to constrict hence tightening perfectly.
Use of face masks: These are devices offered in the
market to promote loose skin tightening. The masks are either the normal ones
or the advanced magnetics type that help in tightening facial skin preventing
it from developing wrinkles. The principle behind the working of the magnetic
masks is that they increase blood circulation and repair of skin cells that
ultimately help to prevent aging and development of wrinkles.
Proper diet and lifestyle: Observing a proper diet
will help greatly maintain your skin tender and tight. An essential component
of your diet should be water. Liquid diets are preferred to solid diets in
terms of skin care. The diet should also comprise of fresh fruits and vegetables
for proper nourishment. A large amount of vitamins is proved to be very
effective in elimination of wrinkles. Harmful habits to your health such as
smoking and alcohol-drinking should be avoided if a perfect skin tightening is
to be achieved.
Laser method: This is the use of a laser beam
directed to the skin for at least five minutes. This ray helps to improve skin
nourishment hence tightening it.
Facial exercise: there are a variety of facial
exercises that need to be practiced to help in skin tightening. You can
research some exercises on the internet and various health books. Constant and
regular application of the exercises will ultimately help to tighten your skin
effectively.
The last method used to help in tightening loose skin is the
use of skin tightens. These are devices that help to achieve a maximum
constriction of the skin preventing it from sagging.
Application of any of the mentioned methods will help you to
tighten your loose skin. If you are intending to cut down some pounds from your
body but fearing that your skin will sag, then these are the most appropriate
methods on how to tighten loose skin effectively. Just go ahead and get your
right shape and size without the fear of experiencing loose skin.